I went to bed as usual last night. Brushed my teeth , washed my feet and dabbed some lotion for my dry hands. Woke up in the middle of the night when i felt sharp pain just below my ankle as i was turning to my side. I continued with my sleep thinking the pain would be gone in the morning. But that did not happen, in the morning when i woke up and got down from the bed ouchhh....the pain hit me. Oooo ...sh*t...i could not walk without having something to hold on to.....duhhh. Went to the clinic and was told to get the leg to rest .....sheeessssshhh.....
But still got to eat maa.....so with the help of my mother in law i cooked crab chili padi with pineapple, fried chicken and fried bok choy( i think ).
The King, his family and U
2 weeks ago
18 comments:
owh..zai...what happen to u? must b really painful. after this, when u sleep, put ur feet on a small pillow..i did that all d time..just like when we pregnant, its good u know!
Zai,
What could be the problem? In my case it is always the gout. Cant even walk sometimes. Eating high cholesterol especially the delicious seafood tend to make me suffer after the joy of eating.
zaitgha,
Aww, that look hurts! Whats wrong? The doctor didin't mentioned anything but to rest?
Just take a rest OK? it will be Ok in no time(",)
Zai,
Just my suggestion ok. Try pasting this Kinohimitsu koyok kat tapak kaki. This koyok can be found in the pharmacies. But if you're a Cosway member, you can get them there under the name of Super Kino with negative ion. It works much cheaper. Mama dulu bila bangun pagi, pijak lantai memang sakit. Then turun tangga macam orang tua...satu step satu step. Alhamdulillah bila guna this koyok, banyak improvement...
Hi Zai,
Interesting blog..I've been reading all your old post for the last 30 minutes! Err..but wait, let me introduce myself first haha..I got your blog address from your darling hubby's colleague.
Poor thing, how did you hurt your ankle? Remember to elevate your foot while you sleep.
I've added you to my list..
Cheers!
alamak zaitgha....what the happeng laa??? sakitnyaaaaa...i can imagine! dah tu can cook some more ha? u take care and have a good rest, ya? dah doctor kata rest, rest lor...
btw, may i link yr yummilicious -unquote (he he), blog to mine?
Hai Zai, pity on u..what had happened actly? Yeap! I think jun is right, do as what she said..hopping u will get well soonest! And you will come out with ur new recipes..hehe, me? always waiting..haha..
Take a rest and get well soon!
Zai,
Hope you are feeling better now. What is it actually?
Take care, okay. Let other people do the cooking for once...
hi all honestly, not really know what triggered the pain but according to the doctor is inflammation at the tendon....and all your tips and advised are quite adhered to ha ha ha....i dapat cuti berkemas and masak for a few weeks ...but wait until the kitchen is completed...another round of berkemas pulak ....jangan at that time my knees give way jugak sudah ha ha ha
jun,
yes just like when we pregnant time , thanks
zawi,
no history of gout so far and hope wont have la....i think lack of exercise jer so the joints sumer dah manja...
Akmal,
it sure hurts in the beginning but now dah ok sikit ...rest is good
mamafami,
nanti nak gi Cosway cari Super Kino
I'abeille,
thanks for coming by, my hubby told me about you too, later share la some tips on how to make some money yaa..
ms hart,
what to do, dah nak jadi he he he...honor to be in your blogroll
umi,
tu la...tgk orang2 punya hasil masakan jeles jer nih...yours always look doubly delicous
dof+1,
thanks
Azian,
terpaksalah bagi orang lain masak , memang tak leh masak pun now, kitchen still close.
k/zai, kaki kenapa? terpeliot ke? harap cepat sembuh yek...jgn dok diam tau...dok diam diam yek... dah tutup dapur dok le diam2 sampai kaki baik. kalau tak lambat baik tauuuuu.
Zaitgha, are you okay now? What is wrong? Sprain, strain? Minyak chap kapak boleh tidak?
WoW! Chillie padi crabs and pineapple lemak.
Can I give you my phone number? Ha ha.
You sure one fantastic gourmet cook!
By the way, if your tangan no more pain, drop in for coffee...Lee.
zanaz,
ntah la but like my cousin's mum yg kat Bangi tu said, dah nak kena nak buat cam mana ha ha ha....m better now....
lee,
am fine already but tangan never got pain one he he.....and dont call me gourmet cook la malu ha ha ha
zai,
dah boleh jalan, dah, zai?
take care
nuraina,
m fine now....thanks
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